Cabbage Salad

February 18, 2009 at 4:16 am 1 comment

One of my favorite salads is made with cabbage and Ramen noodles.  I have been experimenting with a noodle-less substitute ever since I realized Ramen noodles were processed with partially hydrogenated oil and BHT.  What’s BHT anyway?  I looked it up and found a nifty site that explains all kinds of food additives.   Personally I prefer eating real food rather than chemically modified food. 
  
Here’s my new recipe for Cabbage Salad.
 

1/2 to 3/4 small organic cabbage

1/4 cup cashews
1/4 cup sesame seeds
1/2 cup pecan pieces

2 t. olive oil
4 organic green onions cut into 1/2 inch pieces

1/4 cup olive oil
1/4 cup rice wine vinegar

1 tablespoon honey

 

 Directions.

 

1. Chop cabbage coarsely as if you’re making a slaw.

2. Toast the nuts and seeds in 2 t. olive oil until the sesame seeds are golden.
3.  Mix the olive oil, rice vinegar and honey in a small bowl, then mix everything together– cabbage, onions, nuts and dressing.
4.  Chill until ready to serve.
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Entry filed under: Salads. Tags: , , .

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1 Comment Add your own

  • 1. kmayes  |  April 18, 2009 at 12:20 pm

    Looks good… wondering if golden currants would be a good addition to this salad? After all, nuts and dried fruits go well together…

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