Cabbage Salad
February 18, 2009 at 4:16 am 1 comment
One of my favorite salads is made with cabbage and Ramen noodles. I have been experimenting with a noodle-less substitute ever since I realized Ramen noodles were processed with partially hydrogenated oil and BHT. What’s BHT anyway? I looked it up and found a nifty site that explains all kinds of food additives. Personally I prefer eating real food rather than chemically modified food.
Here’s my new recipe for Cabbage Salad.
1/2 to 3/4 small organic cabbage
1/4 cup cashews1/4 cup sesame seeds1/2 cup pecan pieces2 t. olive oil4 organic green onions cut into 1/2 inch pieces1/4 cup olive oil1/4 cup rice wine vinegar1 tablespoon honey
Directions.
1. Chop cabbage coarsely as if you’re making a slaw.
2. Toast the nuts and seeds in 2 t. olive oil until the sesame seeds are golden.3. Mix the olive oil, rice vinegar and honey in a small bowl, then mix everything together– cabbage, onions, nuts and dressing.4. Chill until ready to serve.
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1.
kmayes | April 18, 2009 at 12:20 pm
Looks good… wondering if golden currants would be a good addition to this salad? After all, nuts and dried fruits go well together…